Heather Marra, PT, MPT, PRPC, PCES Pelvic Health Physical Therapist & Founder,
One Simple Step
Heather Marra, PT, MPT, PRPC, PCES is a Pelvic Health Physical Therapist and the founder of One Simple Step, LLC. She is passionate about educating women about bladder, bowel, and sexual health. Heather earned her Master’s Degree in Physical Therapy and continued her training with Pelvic Rehabilitation Practitioner Certification (PRPC), and Pregnancy/Postpartum Corrective Exercise Specialist (PCES). Heather and her husband have three teenage children.
Heather Marra Videos

The Good Gift of Sex
Heather Marra, PT, MPT, PRPC, PCES

Health Tips from a Pelvic Floor Physical Therapist
Heather Marra, PT, MPT, PRPC, PCES

How Trauma Affects Our Body
Heather Marra, PT, MPT, PRPC, PCES

Teaching Girls to Love Their Bodies
Heather Marra, PT, MPT, PRPC, PCES

Healing from Sexual Trauma
Heather Marra, PT, MPT, PRPC, PCES

Teaching Kids About their Bodies
Heather Marra, PT, MPT, PRPC, PCES

The Fallout of Purity Culture
Heather Marra, PT, MPT, PRPC, PCES

Pelvic Health: Part 1
Heather Marra, PT, MPT, PRPC, PCES

Pelvic Health: Part 2
Heather Marra, PT, MPT, PRPC, PCES